video:
https://vimeo.com/438514547
another Slow Carving Exercise includes 3 skiddings in a row and has an interesting findning!
if skidding on the left side:
1. turn towards the left with chest open
2. lift the right heel
another Slow Carving Exercise includes 3 skiddings in a row and has an interesting findning!
if skidding on the left side:
1. turn towards the left with chest open
2. lift the right heel
3. push down hard into the right heel and
at the same time lift the left heel
and sink down and turn the core towards the right!
at the same time lift the left heel
and sink down and turn the core towards the right!
