Riding tip #57 - the faulty MOTO-GP metaphor

the video

pdf

Riding tip #56 - Counter Steer-Sink down & Wrap the knees

 

pdf

 

Riding tip #55 - Core Skidding

 

pdf

References:

Riding tip 39

Riding Tip 53 

video:
“practice on the floor” video 

Slow Carving Core Skidding

Riding tip #54 - Push into the Mogul Valley

 

pdf

watch the clip 

also watch and read:

Jonny Mosely dryland training

https://www.youtube.com/watch?v=TWBkCDdgj2E

Tom Gellier - “How do elite skiers get forward in the moguls?”
(especially @02:13 and @07:30)
https://www.youtube.com/watch?v=1Wf_gBgJTNs

    also check out:

https://eucslowcarvers.blogspot.com/2020/06/1-legs-are-suspension.html

https://eucslowcarvers.blogspot.com/2020/07/6-bumps-in-2-ways.html

https://eucriding.blogspot.com/2016/09/riding-tip-8-riding-moguls.html

Riding tip #53 - Skidding

pdf

video:

https://vimeo.com/438514547

another Slow Carving Exercise includes 3 skiddings in a row and has an interesting findning!

if skidding on the left side: 
1. turn towards the left with chest open
2. lift the right heel

3. push down hard into the right heel and
 at the same time lift the left heel
and sink down and turn the core towards the right!

Riding Tip #52 - Slingshot Turning

pdf

VIDEO CLIPS:

Riding Tips #52 - Slingshot wave on the ground

https://vimeo.com/438227099

Riding Tips #52 - Slingshot turning

https://vimeo.com/438222659

Riding Tips #52 - Slingshot turning clip2

https://vimeo.com/438233618

Riding tip #17 - Lower leg carving without turning

ohps ..an old riding tip that I forgot to publish back in 2016...but is actually still valid AND the new one I will publish soon (#51 - "Slingshot Turning") is actually an extension on this old one!

pdf

A very interesting video to watch to understand this concept is 

"Dolphin Turns - Advanced Skiing Drills for Balance"
https://www.youtube.com/watch?v=7GmzyOwZqsc