Riding Tip #47 - Pedal touching the ground in a circle

pdf

VIDEO:

Riding Tip #46 - riding as slow as possible on a 4,5 m long wood stud 45x95

pdf

the 45x95 stud can be bought here

Riding Tip #45 - Counter turning core Exercise

this is a simple exercise to "discover" your core and how you can "reprogramming" your body to get better balance for tricky riding and standing still or riding on a wooden plan not wider than your tyre!

pdf

and another video on the same principle:

https://youtu.be/7w5A5fqchsU

Riding Tip #44 -Ride in the mud

This is the simples riding tip so far... but it can still be very useful if you have not thought about it!

pdf

Riding Tip #43 - Carve without carving

pdf

links referred to in this riding tip:

Riding tip: Wrapping the knees

but also this modification is of interest 

Modification: Knee control cushion

Riding tip #42 Ankle pushing to complement the knee wrapping

pdf

links referred to in this riding tip:

Modification: Ankle Pushing Pin

Modification: Jumping Pin

Modification: the Wedge

Modification: Knee control cushion

Riding tip: Wrapping the knees

Riding Tip #41 - Jumping and carving between the lanes

pdf version